If you’re looking into drug rehabs in Tennessee, chances are you want to know what they can offer and how they differ. There are many substance abuse treatment centers in the United States, but not all of them are able to incorporate outside activities with addiction recovery.
This article will explore how drug rehabs in Tennessee integrate nature into their addiction treatment programs, its benefits, and more.
How Do Drug Rehabs In Tennessee Integrate Nature With Treatment?
Nature-based activities such as hiking, rock climbing, and outdoor therapy have been found to reduce stress and anxiety levels, boost self-esteem and confidence, and promote feelings of happiness and well-being. Being outside and experiencing the world around you can help ground yourself in nature and bring feelings of calmness and wonder. Here are a few different nature-based and outdoor healing modalities.
Tennessee is home to many beautiful mountains, forests, rivers, lakes, cities, caves, and theme parks.
Signal Mountain provides historical views of the Tennessee River Valley and the city of Chattanooga from Signal Point, with nearby attractions such as the Tennessee Riverfront, the Hunter Museum of Art, and the Chattanooga Choo Choo.
Ruby Falls is not only the tallest but also the deepest underground waterfall in the United States, making it one of the most beautiful natural wonders in the country.
Rainbow Hall at Rock City features windows with colored gel overlooking the side of Lookout Mountain for a unique and unforgettable way to enjoy the scenery.
Lover’s Leap offers a clear view of Georgia, Tennessee, Alabama, and the Smoky Mountains of North Carolina and a possibility to see Kentucky and Virginia.
Great Smoky Mountain National Park is the most visited national park in the United States, offering leisure activities such as biking, hiking, fishing, and camping.
Rock Island State Park has the Great Falls Gorge and Twin Falls, both stunning waterfalls, and 883 acres of beautiful scenery on the Eastern Highland Rim.
Burgess Falls State Park has beautiful waterfalls, with the River Trail/Service Road Loop and Ridge Top Trail as the best paths to take for impressive views.
Dollywood offers the breathtaking scenery of the Great Smoky Mountains through the Dollywood Express Steam Train.
Cade’s Cove is a popular destination in the Great Smokies, offering the most beautiful spot in Tennessee, with the possibility to spot white-tailed deer, black bears, coyotes, skunks, and groundhogs, among other animals.
Big South Fork National River and Recreation Area covers 125,000 acres of the Cumberland Plateau, boasting scenic gorges and sandstone bluffs, a rich history of 10,000 years, and five camping grounds.
Once you leave an addiction treatment center, it’s important to implement the skills you learned into your daily life and overall recovery journey.
Take more walks outside: Walking in peaceful woods or park can be enjoyable for those who want to have some quiet time to think and appreciate the tranquil sounds of nature.
Go hiking with a group: Small hiking groups can create strong connections and allows you to hear other perspectives on the scenery around you.
Gardening: Gardening lets you enjoy nature and introduces a new hobby to keep your mind and hands busy.
Integrating nature into your recovery journey is not a one size fits all solution. Experiment with various activities, like running along the seaside, strolling through the woods, or meditating by the lake, until you find something that suits you the most.
Integrating nature at a recovery center in Tennessee isn’t just about learning coping skills. Other benefits include:
If you or someone you know could benefit from attending drug rehab in Tennessee or want to know more about integrating nature into addiction treatment, contact Oasis River Recovery. Our treatment center’s beautiful location allows us to integrate whitewater rafting, zip-lining, rope courses, and more into our treatment plans. Our on-site professionals are trained in various substance use disorders, mental health conditions, and co-occurring disorders. Don’t wait. Call today, and one of our admissions agents can help you get started.
Address:672 Hildabrand Rd Ocoee, TN 37361